Updated 2025-10-07
Forehead/Glabella/Bridge
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Forehead & lines
Smooth bright forehead = clarity at starts; fine horizontal lines = pacing; chaotic vertical lines = cognitive load/overwork—pair with brow density and sleep.
Bridge & root (shan‑gen)
Clear bridge and open glabella support 'through‑flow'. Low/indented root → invest in rest, breathing, and posture.
Practical advice
Sleep hygiene, screen time boundaries, neck/forehead relaxation.
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