Health & Complexion (Non‑medical)

Colour & lustre

Traditional 'bright and moist' is preferred; persistent dull/ashen/red calls for rest/hydration and medical care when appropriate. We do not diagnose.

Puffiness & dryness

Short‑term changes often reflect sleep/salt/environment; persistent changes → see a clinician.

Lifestyle basics

Sleep regularity, hydration/sunlight, gentle movement—universal for a better face state.